If they change their life, Why you not.
Creating diet plans that lead to lifestyle changing experiences
Our Customized, Programs.
Programs that fulfill your nutritional needs
Weight Loss
You don’t have to eat less, you just have to eat right!
Weight Gain
Gain weight with balanced diet & nutrition in a healthy way
PCOS/ PCOD
Empowering Your Health Through Nutrition
Disease Management
Prevention and management of lifestyle disease with nutrition
Maintenance
Maintenance, Healthy Diet. Integrate healthy eating into your lifestyle and maintain weight
Kids Nourish
Essential Nutrients for your Kids,
Nurturing Healthy Futures
Pre-Wedding
Get in Shape or reach on ideal Weight, Glow Skin , Boost Energy and Reduce Stress
Abs Plus
Ultimate health and wellness goals for getting in best shape
Pregna Care
Pregnancy Program Balanced pregnancy diet nurturing health for two throughout pregnancy journey
Body Building
Build your body and gain muscle with the power of healthy & balanced nutrition
Skin/Hair care
Healthy Skin & Hair needs a Healthy Nutritionts. Get bak the glow on your skin and that shine on your hair
Why Dietitian Bareera?
No strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. “Eat what you can sustain and easily integrate it into your lifestyle.
Feel great, have more energy, build your stamina and immunity – all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.
Experience
- Qualified & experienced M.Sc. Food & Nutrition B.Sc. Human Nutrition & Dietetics
- 6+ years of experience. 8000+ success stories
- Transforming lifestyles across world wide
- Punjab pakistan’s most trusted Dietitian & Lifestyle coach
Approach
- Customized or Personalized, non-restrictive diet & lifestyle plans
- Holistic approach, focus on lifestyle change
- Focus on nutrition, no calories counts
- Improve your health, No dieting
- Prefer home based food
Ethics
- No marketing gimmicks
- No false promises. Focus on sustainability
- Programs where you don’t feel like being on a ‘diet’
- Maintenance plan included in every program
- Family friendly
Client care
- Get treated as a family. Form a 2-way relationship
- Regular coaching & support by WhatsApp with Dietitian Bareera
- WhatsApp to access diet plans, chat and manage appointments
- Become your own dietitian
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