
If they change their life, Why you not.
Creating diet plans that lead to lifestyle changing experiences

















Our Customized, Programs.
Programs that fulfill your nutritional needs

Maintenance
Maintenance, Healthy Diet. Integrate healthy eating into your lifestyle and maintain weight

Pre-Wedding
Get in Shape or reach on ideal Weight, Glow Skin , Boost Energy and Reduce Stress

Pregna Care
Pregnancy Program Balanced pregnancy diet nurturing health for two throughout pregnancy journey

Body Building
Build your body and gain muscle with the power of healthy & balanced nutrition

Skin/Hair care
Healthy Skin & Hair needs a Healthy Nutritionts. Get bak the glow on your skin and that shine on your hair
Why Dietitian Bareera?
No strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. “Eat what you can sustain and easily integrate it into your lifestyle.
Feel great, have more energy, build your stamina and immunity – all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.

Experience
- Qualified & experienced M.Sc. Food & Nutrition B.Sc. Human Nutrition & Dietetics
- 6+ years of experience. 8000+ success stories
- Transforming lifestyles across world wide
- Punjab pakistan's most trusted Dietitian & Lifestyle coach

Approach
- Customized or Personalized, non-restrictive diet & lifestyle plans
- Holistic approach, focus on lifestyle change
- Focus on nutrition, no calories counts
- Improve your health, No dieting
- Prefer home based food

Ethics
- No marketing gimmicks
- No false promises. Focus on sustainability
- Programs where you don’t feel like being on a ‘diet’
- Maintenance plan included in every program
- Family friendly

Client care
- Get treated as a family. Form a 2-way relationship
- Regular coaching & support by WhatsApp with Dietitian Bareera
- WhatsApp to access diet plans, chat and manage appointments
- Become your own dietitian
Health Reads
Latest blog posts on health, diet, weight loss and general wellness

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10 Essential Ingredients Help in Gaining Your Weight
If you’re looking to gain weight, incorporating nutrient-dense foods into your diet can be essential. Here are 10 ingredients that can help you in your