Dietitian Bareera

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If they change their life, Why you not.

Creating diet plans that lead to lifestyle changing experiences
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Our Customized, Programs.

Programs that fulfill your nutritional needs

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Weight Loss

You don’t have to eat less, you just have to eat right!

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Weight Gain

Gain weight with balanced diet & nutrition in a healthy way

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PCOS/ PCOD

Empowering Your Health Through Nutrition

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Disease Management

Prevention and management of lifestyle disease with nutrition

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Maintenance

Maintenance, Healthy Diet. Integrate healthy eating into your lifestyle and maintain weight

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Kids Nourish

Essential Nutrients for your Kids, Nurturing Healthy Futures

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Pre-Wedding

Get in Shape or reach on ideal Weight, Glow Skin , Boost Energy and Reduce Stress

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Abs Plus

Ultimate health and wellness goals for getting in best shape

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Pregna Care

Pregnancy Program Balanced pregnancy diet nurturing health for two throughout pregnancy journey

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Body Building

Build your body and gain muscle with the power of healthy & balanced nutrition

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Skin/Hair care

Healthy Skin & Hair needs a Healthy Nutritionts. Get bak the glow on your skin and that shine on your hair

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Why Dietitian Bareera?

No strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. “Eat what you can sustain and easily integrate it into your lifestyle.

Feel great, have more energy, build your stamina and immunity – all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.

expereince

Experience

  • Qualified & experienced M.Sc. Food & Nutrition B.Sc. Human Nutrition & Dietetics
  • 6+ years of experience. 8000+ success stories
  • Transforming lifestyles across world wide
  • Punjab pakistan's most trusted Dietitian & Lifestyle coach
Approach

Approach

  • Customized or Personalized, non-restrictive diet & lifestyle plans
  • Holistic approach, focus on lifestyle change
  • Focus on nutrition, no calories counts
  • Improve your health, No dieting
  • Prefer home based food
ethics

Ethics

  • No marketing gimmicks
  • No false promises. Focus on sustainability
  • Programs where you don’t feel like being on a ‘diet’
  • Maintenance plan included in every program
  • Family friendly
Care

Client care

  • Get treated as a family. Form a 2-way relationship
  • Regular coaching & support by WhatsApp with Dietitian Bareera
  • WhatsApp to access diet plans, chat and manage appointments
  • Become your own dietitian
YEARS EXPERIENCE
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