Abs Plus
Ultimate health and wellness goals for getting in best shape
Other services
Ideal for
- Anyone looking for healthy weight loss and a lifestyle change
Abs Plus
How it Works
Welcome to our exclusive “ABS Plus” program, where your journey to a healthier, happier, and more confident you begins!
We understand that achieving your fitness and wellness aspirations is not just about weight loss; it’s about embracing a balanced and sustainable lifestyle.
Our ABS Plus Program
The ABS Plus program is a comprehensive and personalized approach to health and fitness. It is not just about getting washboard abs; it’s about transforming your body, mind, and lifestyle to become the best version of yourself. Whether you aim to shed unwanted pounds, tone your muscles, improve your nutrition, or enhance your overall well-being, the ABS Plus program has you covered.
Why Choose ABS Plus?
1. Personalized Nutrition Plans: Dietitian Bareera create custom-tailored nutrition plans designed to meet your specific needs, ensuring you get the right nutrients for your body.
2. Expert Guidance: You’ll have the support of Dietitian Bareera who will guide you every step of the way through WhatsApp, offering valuable insights and motivation.
3. Sustainable Results: ABS Plus is not a quick-fix solution. We focus on long-term success, helping you adopt habits that you can maintain for a lifetime.
4. Workout Plans: Our program includes customized workout plans to help you get in shape, whether you’re a beginner or an experienced fitness enthusiast.
5. Meal Planning: We’ll assist you in crafting balanced and delicious meal plans, making healthy eating enjoyable and convenient.
6. Accountability: Regular check-ins and progress tracking keep you accountable and on the path to success.
Who Can Benefit from ABS Plus?
The ABS Plus program is designed for individuals of all fitness levels, from beginners to advanced. Whether your goal is to lose weight, build muscle, improve your athletic performance, or simply lead a healthier lifestyle, our program is tailored to meet your unique goals.
Get Started Today!
Embark on your journey towards improved health, confidence, and vitality with the ABS Plus program. Contact us today to schedule a consultation with Dietitian Bareera.
Note :This program is for those who are already at or near their ideak weight , and just looking for build Abs.
Program Features
- The amount of time we spend and truly being there for you as a part of family
- Directly connection with Dietitian Bareera
- Educate about the food, and how small changes can result in long-term health benefits
- Programs where you don't feel like You are on a 'diet' (you will feel more comfortable)
- Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
- Non-restrictive diet & lifestyle plans
- Recipe Database : Provide a collection of healthy recipes with nutritional details and cooking instructions
- Blog and Articles : Publish informative articles, tips, and success stories to educate and motivate you
- Goal Setting : Allow members to set specific weight loss goals and track their achievements
- Most convenient way to interact, follow plans and track progress - via the 'through what’s app
Program Features
- The amount of time we spend and truly being there for you as a part of family
- Directly connection with Dietitian Bareera
- Educate about the food, and how small changes can result in long-term health benefits
- Programs where you don't feel like You are on a 'diet' (you will feel more comfortable)
- Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
- Non-restrictive diet & lifestyle plans
- Recipe Database : Provide a collection of healthy recipes with nutritional details and cooking instructions
- Blog and Articles : Publish informative articles, tips, and success stories to educate and motivate you
- Goal Setting : Allow members to set specific weight loss goals and track their achievements
- Most convenient way to interact, follow plans and track progress - via the 'through what’s app
Abs Plus
How it Works
Welcome to our exclusive “ABS Plus” program, where your journey to a healthier, happier, and more confident you begins!
We understand that achieving your fitness and wellness aspirations is not just about weight loss; it’s about embracing a balanced and sustainable lifestyle.
Our ABS Plus Program
The ABS Plus program is a comprehensive and personalized approach to health and fitness. It is not just about getting washboard abs; it’s about transforming your body, mind, and lifestyle to become the best version of yourself. Whether you aim to shed unwanted pounds, tone your muscles, improve your nutrition, or enhance your overall well-being, the ABS Plus program has you covered.
Why Choose ABS Plus?
1. Personalized Nutrition Plans: Dietitian Bareera create custom-tailored nutrition plans designed to meet your specific needs, ensuring you get the right nutrients for your body.
2. Expert Guidance: You’ll have the support of Dietitian Bareera who will guide you every step of the way through WhatsApp, offering valuable insights and motivation.
3. Sustainable Results: ABS Plus is not a quick-fix solution. We focus on long-term success, helping you adopt habits that you can maintain for a lifetime.
4. Workout Plans: Our program includes customized workout plans to help you get in shape, whether you’re a beginner or an experienced fitness enthusiast.
5. Meal Planning: We’ll assist you in crafting balanced and delicious meal plans, making healthy eating enjoyable and convenient.
6. Accountability: Regular check-ins and progress tracking keep you accountable and on the path to success.
Who Can Benefit from ABS Plus?
The ABS Plus program is designed for individuals of all fitness levels, from beginners to advanced. Whether your goal is to lose weight, build muscle, improve your athletic performance, or simply lead a healthier lifestyle, our program is tailored to meet your unique goals.
Get Started Today!
Embark on your journey towards improved health, confidence, and vitality with the ABS Plus program. Contact us today to schedule a consultation with Dietitian Bareera.
Note :This program is for those who are already at or near their ideak weight , and just looking for build Abs.
Our Programs & Pricing
Choose between starter or professional plan
Starter Plan
Basic
1 Month
Standard
2 Months
Premium
3 Months
Features
- Health & disease management
- Customized plan & lifestyle plans
- Weekly WhatsApp consultation
- Easy to follow Diet Plan according to your lifestyle with disease condition
- Budget Friendly
- Home made easy to follow remedies
- Guidance for portion control , eating out & maintenance
Professional Plan
Silver
6 Months
Gold
12 Months
Features
- Weight |Health | disease specific care about your nutritional deficiency
- Specific care about your skin & Hair
- Customized plan & lifestyle plans
- Daily WhatsApp consultation
- Weekly Customized diet plan
- Easy to follow Diet Plan according to your lifestyle with disease condition
- Budget Friendly
- Home made easy to follow remedies
- Guidance for portion control , eating out & maintenance